Tuesday, October 5, 2010

Miso Soup

Miso Soup is a traditional Japanese soup based on dashi. Miso soup is rich in fiber, protein, vitamins, and minerals. It is also believed that miso soup helps prevent breast cancer because Miso Soup is rich in isoflavones, which are believed to help block out cells that can become cancerous. Sounds delicious and nutritious ? Let me show you how to make one.

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